Here’s a selection of products that I use most days and highly recommend. I’ve included discount codes where possible.
Self-Massage
Theragun – Powerful, easy to use, and comes with a number of changeable heads.
Yoga Tune Up Therapy Balls – Great for releasing those hard to reach spots that are tight and sensitive. They also fit neatly into a travel bag.
Stainless Steel Gua Sha Set (Scraping Massage Tools) – Used to ‘scrape’ muscles and make them more pliable.
Neal’s Yard Aromatic Massage Oil – High-quality oils that are certified organic and suitable for all skin types.
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