Lose your fear of death, gain your passion for life.
Mindfulness
Learn mindfulness and meditation with our essential tips, insights and guides. Browse the mindfulness archives and find your peace of mind.
If you're new to Mindfulness, we highly recommend starting with Mindfulness: A Beginner's Guide and Meditation: A Beginner's Guide.
Below you'll find the most recent posts on mindfulness from the Ten Bulls Blog.
Atiśa’s Contemplations on Death
Atiśa’s contemplations on death offer a simple way to understand and to accept death. Attain mindfulness of death and clarity of life with his 9 fundamental truths. Death meditation and mindfulness of death is a core practice of Tibetan Buddhism. It has long been considered a way to lose the fear and to be comfortable […]
Stop Fearing Death
How to let go of the fear of dying.
Chadō: The Way of Tea
Find peace and tranquility in this traditional Japanese ritual.
How to Navigate the Gurus
Study the spiritual guides without losing sense of reality.