• Skip to primary navigation
  • Skip to main content
Ten Bulls

Ten Bulls

  • About
  • Blog
  • Newsletter
Ten Bulls Find Your Flow

Find your flow

Ten Bulls offers mindfulness and movement instruction for all skill levels. Find your flow and live a healthier, happier life.

LEARN MORE

Learn meditation

Start meditating with our essential guides.

  • Meditation: A Beginner’s Guide
  • What is meditation?
  • How to meditate
  • Types of meditation
  • Benefits of meditation
  • Guided meditation
  • Body scan meditation
  • Loving-kindness meditation
  • Mindfulness meditation
  • Mantra meditation
  • Visualisation meditation
  • Walking meditation

Bamboo Forest

Join the movement

Sign up to get Ten Bulls offers and inspiration in your inbox.

Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.

On the blog

Read our latest posts on mindfulness, movement and flow.


Hidden Dangers of Journaling

The Hidden Dangers of Journaling

Chris Maxwell
April 4, 2024
Find your Purpose

How to Find Your Purpose

Chris Maxwell
March 22, 2024
Mind-Body Connection

How to Strengthen the Mind-Body Connection

Chris Maxwell
February 22, 2024
Master the Art of Deep Work

Master the Art of Deep Work

Chris Maxwell
February 16, 2024

Follow Ten Bulls

  • Facebook
  • Instagram
  • Twitter
  • YouTube

Ten Bulls

Blog • Sounds • About • Contact • Terms • Privacy

© 2025 Ten Bulls. All Rights Reserved.